Understanding your clients' score · WellFirst
WellFirst

Understanding your clients' score

The number that sums up each client's readiness, and how to read it before the session.

What is the score?

A client's score is a number between 0 and 100 that sums up how they are today in a single figure. The higher it is, the better they feel. You see it on their profile, before the session even starts.

How it's calculated

Every morning your client answers a short check-in. The moment they submit it, WellFirst computes their score. A complete check-in produces a score. An incomplete one does not.

The 4 pillars

The score breaks down into 4 pillars. Each pillar measures one aspect of your client's condition:

Sleep

Duration and quality of sleep, how they feel on waking.

Activity & body

Physical activity, intensity, and any pain.

Nutrition & hydration

Water intake, how well they follow your guidance, nutrition.

Context

Disrupted routines, exceptional events.

Reading the trend

The daily score is a snapshot. The trend shows you how your client evolves over time.

Observation windows

You can view a client's score over the last 7 days or the last 30 days. The curve shows whether they're steady, improving, or declining.

Missed days

Missed days (days without a complete check-in) appear as gaps in the curve. They are never interpolated or guessed: you see exactly when a client dropped off.

Missing score

If no score shows for a given day, the client didn't submit a complete check-in that day. The score can't be calculated without complete answers.

What it's for

The score isn't a grade. It's a cue to adapt the session to how your client really is, spot their patterns over time, and see at a glance who needs attention this week.

Know where every client stands.

Your client checks in within 30 seconds. Their score is waiting before the session.

Join the waitlist