Know where every client stands, before the session
Your client does their check-in in 30 seconds. You see their Score before the session even starts.
Coming soon to the App Store and Google Play
No wristband. No ring. 30 seconds.
WellFirst runs on no wearable at all. Every morning your client answers a few questions, and their Score is ready. Not everyone needs data as advanced as an Oura Ring or a Whoop to know whether they're in shape today.
- Zero sensorsNothing to wear, nothing to charge.
- 30 s / dayA check-in, not a questionnaire.
- 100% self-reportedYour client fills it in, every day.
What it changes, screen by screen
A check-in your clients actually do
A few short questions, under 30 seconds. Simple enough to become a daily habit, not the chore they drop after three days.
How do you feel when you wake up?
Adapt the session to how they're doing today
Sleep, activity, nutrition, context: the client's Score and history show up the moment you open their profile. You adapt the session to the real client, not to what they remember to mention.
Every client, one screen
A live overview of all your clients, not one profile at a time. Spot at a glance who needs attention this week.
Built for real training




One plan, built for your practice
Multi-client tracking, invitations, full history. Priced to the size of your practice.
Frequently asked questions
Do we need a wearable or a smartwatch?
No. WellFirst reads no sensors and connects to no wearable. The Score comes solely from the answers the Client gives during their daily Check-in.
How long does a Check-in take?
Under 30 seconds: a few short questions, with sub-questions shown only when they are relevant. The Client submits one Check-in per calendar day, and cannot edit it once submitted.
How is the Score calculated?
The Score is a single weighted result from 0 to 100, calculated when a complete Check-in is submitted. An incomplete Check-in produces no Score. Answers fall into four pillars: Sleep, Activity & body, Nutrition & hydration, and Context. The “Understanding the Score” page explains the calculation.
What happens if a Client misses their Check-in?
That day becomes a missed day: no Score is calculated. It shows up as a gap in the charts — the value is never interpolated or carried over from the previous day, so you see exactly what was measured.
What exactly does the Coach see?
Only the Clients linked to them, and for each one: today's Score, the date of their last Check-in, and how their answers break down by pillar. A Coach never has access to another Coach's Clients.
Is the app available yet?
Not yet. WellFirst is pre-launch and is not published on the App Store or Google Play. Leave your email on the waitlist and we'll let you know when it opens.
Join the waitlist
Drop your email and we'll reach out the moment WellFirst is ready for your practice.